70% of all health decisions are made based on lab testing, according to the CDC; so, how are we really making informed decisions for our health each day if we’re only getting labs done by our medical practitioner once every 12 months or until health concerns arise?
It feels like guesswork - not to mention expensive and time-consuming - to visit my clinic and then wait for lab results to be ready - just to keep tabs on hormone levels and other biomarkers throughout the year.
But when I discovered that I could take control of this testing myself with at-home lab testing kits, I ordered one and never looked back.
At first, I was skeptical about testing on my own. But I did my research and found out that health-conscious people like me are monitoring all aspects of their wellness right from home - keeping track of everything from thyroid function and cellular inflammation to fertility and hormone levels.
There are even panels that assess biomarkers to identify why your energy might be low, or why you might not be sleeping well.
More and more people are turning to home testing to take ownership of their health.
But it’s not just popular - it's easy, accurate, and safe.
I simply open the kit, follow the easy self-testing instructions, and send my sample directly back to the lab, where it's processed through completely private, reliable, industry-standard methods. My personal information and sample never leave the safety of the lab, and I receive consistently accurate results in just a few days.
And today, since I’m getting my results more regularly, I’m able to make changes in my lifestyle, adjust my doses of supplements with confidence based on where my body is right now. Better yet, I don’t have to wonder if the adjustments I’m making are helping. I can just look at the data myself.
My sleep, energy levels, and stress have all improved, and I know that the steps I’m taking right now are helping me proactively fight against potential health risks that low Vitamin D levels and unbalanced hormones can lead to down the road - like heart disease and osteoporosis.
Not to mention I’m paying a lot less than I would if I were trying to meet insurance deductibles or copays.
If you want to better understand your overall wellness, take charge of your health from the inside out, and make educated decisions based on where your body is telling you - not how it was 6 months ago - at-home lab kits are a no-brainer.
Do what I did - take control of your health today.
But when you do, do it with a company that’s a real, CLIA certified laboratory, a company that exists to empower people with the information they need to help them make the most out of life.
Go to KnowingLabs.com home laboratory testing to learn more.